Personal trainers can help start you on a path towards reaching your health and wellness goals. Whether you’re seeking general conditioning, sports-specific training, motivation or nutrition advice, we are trained to work with people of all ages and fitness levels.
1 on 1 Personal Training Package Includes:
- Fitness Assessment Challenge
- Body Fat Testing & Measurements
- Professional Stretching
- All Programs Custom Designed
- Diet and Nutrition Suggestions
-Purchase 5 1-hour and 30 minute personal training sessions and receive 2 FREE
-Sign up for a one-hour Swedish Massage or Deep Tissue in the month of January and receive FREE essential oils.
-All one hour massage services now include a steamed, hot towel service
Personal Training Packages
All personal training and services must be redeemed within 1 year of purchase date.
Personal Trainers not affiliated with the Macedonia Recreation Center can enter the center to train at a $50 fee per hour.