Personal Training

Bethann barto, fitness consultant,    email:  bethann946@roadrunner.com

Personal trainers can help start you on a path towards reaching your health and wellness goals. Whether you’re seeking general conditioning, sports-specific training, motivation or nutrition advice,  we are trained to work with people of all ages and fitness levels.

1 on 1 Personal Training Package Includes:

  • Fitness Assessment Challenge
  • Body Fat Testing & Measurements
  • Professional Stretching
  • All Programs Custom Designed
  • Diet and Nutrition Suggestions

 

 

*September Specials*

 

-Purchase 5 30-minute express personal training sessions and receive 3 FREE

-Purchase 5 1-hour personal training sessions and receive 3 FREE

 

 

*NEW*

30 minute private pilates personal training sessions

-Purchase 5 sessions receive 3 FREE

 

Private Pilates Personal Training Session

 

 

Personal Training Packages

All personal training and services must be redeemed within 1 year of purchase date.

30 Minute Express Personal Training
1 Hour Personal Training
5 - 1 Hour Personal Training
10 - 1 Hour Personal Training
20 - 1 Hour Personal Training
30- 1 Hour Personal Training
40 - 1 Hour Personal Training
Additional Personal Training Services

Personal Services

Body Fat Testing and Measurements
Professional Stretching (30 Min.)
Fitness Assessment
Fluidity Bar Group Training

Personal Trainers not affiliated with the Macedonia Recreation Center can enter the center to train at a $50 fee per hour.